Cardiac Rehabilitation Week
Happy Cardiac Rehabilitation Week
Cardiac Rehabilitation Week draws attention to the role of cardiac rehabilitation in reducing the potentially devastating effects of heart disease.
Cardiac Rehab plays a crucial role in the recovery from cardiac events. It consists of exercise, education on heart healthy living, and counseling to help patients live a healthier life and reduce risk of future heart problems.
Below are some recipes, tips and tricks to get and keep you motivated to make the necessary changes to maintain a healthier happier life.
- To learn more about how cardiac rehab can help in your recovery after a heart problem, click here.
- Try this delicious heart healthy recipe for vegetable turkey soup from the American Heart Association.
- Watch this fun video on ways to stay physically active during your day from the Centers for Disease Control.
- Learn more about how adopting healthy behaviors can strengthen your defenses against COVID-19 and reduce your long term risk of heart problems.
At Moving Analytics, we are dedicated to supporting patients in their recovery with virtual cardiac rehab solutions.